{"id":10479,"date":"2018-10-31T09:39:25","date_gmt":"2018-10-31T12:39:25","guid":{"rendered":"https:\/\/www.essarp.org.ar\/?p=10479"},"modified":"2022-11-06T11:37:28","modified_gmt":"2022-11-06T14:37:28","slug":"mindfulness-la-pausa-que-refresca","status":"publish","type":"post","link":"https:\/\/essarp.org.ar\/es\/mindfulness-la-pausa-que-refresca\/","title":{"rendered":"Mindfulness: la pausa que refresca"},"content":{"rendered":"<p><a href=\"https:\/\/cursos.essarp.org.ar\/codigo\/2018\/KP349\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10474 size-full\" src=\"https:\/\/essarp.org.ar\/wp-content\/uploads\/2018\/10\/Mindfulness-poster.jpg\" alt=\"\" width=\"1280\" height=\"720\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":10482,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1090],"tags":[],"class_list":["post-10479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar","category-1090","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mindfulness: la pausa que refresca - ESSARP<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/essarp.org.ar\/es\/mindfulness-la-pausa-que-refresca\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindfulness: la pausa que refresca - ESSARP\" \/>\n<meta property=\"og:url\" content=\"https:\/\/essarp.org.ar\/es\/mindfulness-la-pausa-que-refresca\/\" \/>\n<meta property=\"og:site_name\" content=\"ESSARP\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-31T12:39:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-06T14:37:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/essarp.org.ar\/wp-content\/uploads\/2018\/10\/Mindfulness-poster-grande.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1344\" \/>\n\t<meta property=\"og:image:height\" content=\"1008\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/essarp.org.ar\\\/es\\\/mindfulness-la-pausa-que-refresca\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/essarp.org.ar\\\/es\\\/mindfulness-la-pausa-que-refresca\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/essarp.org.ar\\\/es\\\/#\\\/schema\\\/person\\\/44cbdf3665da1a22184ba8f7e245cd86\"},\"headline\":\"Mindfulness: la pausa que refresca\",\"datePublished\":\"2018-10-31T12:39:25+00:00\",\"dateModified\":\"2022-11-06T14:37:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/essarp.org.ar\\\/es\\\/mindfulness-la-pausa-que-refresca\\\/\"},\"wordCount\":5,\"image\":{\"@id\":\"https:\\\/\\\/essarp.org.ar\\\/es\\\/mindfulness-la-pausa-que-refresca\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/essarp.org.ar\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/Mindfulness-poster-grande.jpg\",\"articleSection\":[\"Sin categorizar\"],\"inLanguage\":\"es-AR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/essarp.org.ar\\\/es\\\/mindfulness-la-pausa-que-refresca\\\/\",\"url\":\"https:\\\/\\\/essarp.org.ar\\\/es\\\/mindfulness-la-pausa-que-refresca\\\/\",\"name\":\"Mindfulness: la pausa que refresca - ESSARP\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/essarp.org.ar\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/essarp.org.ar\\\/es\\\/mindfulness-la-pausa-que-refresca\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/essarp.org.ar\\\/es\\\/mindfulness-la-pausa-que-refresca\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/essarp.org.ar\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/Mindfulness-poster-grande.jpg\",\"datePublished\":\"2018-10-31T12:39:25+00:00\",\"dateModified\":\"2022-11-06T14:37:28+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/essarp.org.ar\\\/es\\\/#\\\/schema\\\/person\\\/44cbdf3665da1a22184ba8f7e245cd86\"},\"inLanguage\":\"es-AR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/essarp.org.ar\\\/es\\\/mindfulness-la-pausa-que-refresca\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-AR\",\"@id\":\"https:\\\/\\\/essarp.org.ar\\\/es\\\/mindfulness-la-pausa-que-refresca\\\/#primaryimage\",\"url\":\"https:\\\/\\\/essarp.org.ar\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/Mindfulness-poster-grande.jpg\",\"contentUrl\":\"https:\\\/\\\/essarp.org.ar\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/Mindfulness-poster-grande.jpg\",\"width\":1344,\"height\":1008},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/essarp.org.ar\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/essarp.org.ar\\\/es\\\/\",\"name\":\"ESSARP\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/essarp.org.ar\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-AR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/essarp.org.ar\\\/es\\\/#\\\/schema\\\/person\\\/44cbdf3665da1a22184ba8f7e245cd86\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-AR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7f488a303ab99b121aa9739da6366d3507faeaffc3be670d9f9a2f7e7dc47132?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7f488a303ab99b121aa9739da6366d3507faeaffc3be670d9f9a2f7e7dc47132?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7f488a303ab99b121aa9739da6366d3507faeaffc3be670d9f9a2f7e7dc47132?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/essarp.org.ar\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mindfulness: la pausa que refresca - ESSARP","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/essarp.org.ar\/es\/mindfulness-la-pausa-que-refresca\/","og_locale":"es_ES","og_type":"article","og_title":"Mindfulness: la pausa que refresca - ESSARP","og_url":"https:\/\/essarp.org.ar\/es\/mindfulness-la-pausa-que-refresca\/","og_site_name":"ESSARP","article_published_time":"2018-10-31T12:39:25+00:00","article_modified_time":"2022-11-06T14:37:28+00:00","og_image":[{"width":1344,"height":1008,"url":"https:\/\/essarp.org.ar\/wp-content\/uploads\/2018\/10\/Mindfulness-poster-grande.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"admin"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/essarp.org.ar\/es\/mindfulness-la-pausa-que-refresca\/#article","isPartOf":{"@id":"https:\/\/essarp.org.ar\/es\/mindfulness-la-pausa-que-refresca\/"},"author":{"name":"admin","@id":"https:\/\/essarp.org.ar\/es\/#\/schema\/person\/44cbdf3665da1a22184ba8f7e245cd86"},"headline":"Mindfulness: la pausa que refresca","datePublished":"2018-10-31T12:39:25+00:00","dateModified":"2022-11-06T14:37:28+00:00","mainEntityOfPage":{"@id":"https:\/\/essarp.org.ar\/es\/mindfulness-la-pausa-que-refresca\/"},"wordCount":5,"image":{"@id":"https:\/\/essarp.org.ar\/es\/mindfulness-la-pausa-que-refresca\/#primaryimage"},"thumbnailUrl":"https:\/\/essarp.org.ar\/wp-content\/uploads\/2018\/10\/Mindfulness-poster-grande.jpg","articleSection":["Sin categorizar"],"inLanguage":"es-AR"},{"@type":"WebPage","@id":"https:\/\/essarp.org.ar\/es\/mindfulness-la-pausa-que-refresca\/","url":"https:\/\/essarp.org.ar\/es\/mindfulness-la-pausa-que-refresca\/","name":"Mindfulness: la pausa que refresca - ESSARP","isPartOf":{"@id":"https:\/\/essarp.org.ar\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/essarp.org.ar\/es\/mindfulness-la-pausa-que-refresca\/#primaryimage"},"image":{"@id":"https:\/\/essarp.org.ar\/es\/mindfulness-la-pausa-que-refresca\/#primaryimage"},"thumbnailUrl":"https:\/\/essarp.org.ar\/wp-content\/uploads\/2018\/10\/Mindfulness-poster-grande.jpg","datePublished":"2018-10-31T12:39:25+00:00","dateModified":"2022-11-06T14:37:28+00:00","author":{"@id":"https:\/\/essarp.org.ar\/es\/#\/schema\/person\/44cbdf3665da1a22184ba8f7e245cd86"},"inLanguage":"es-AR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/essarp.org.ar\/es\/mindfulness-la-pausa-que-refresca\/"]}]},{"@type":"ImageObject","inLanguage":"es-AR","@id":"https:\/\/essarp.org.ar\/es\/mindfulness-la-pausa-que-refresca\/#primaryimage","url":"https:\/\/essarp.org.ar\/wp-content\/uploads\/2018\/10\/Mindfulness-poster-grande.jpg","contentUrl":"https:\/\/essarp.org.ar\/wp-content\/uploads\/2018\/10\/Mindfulness-poster-grande.jpg","width":1344,"height":1008},{"@type":"WebSite","@id":"https:\/\/essarp.org.ar\/es\/#website","url":"https:\/\/essarp.org.ar\/es\/","name":"ESSARP","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/essarp.org.ar\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-AR"},{"@type":"Person","@id":"https:\/\/essarp.org.ar\/es\/#\/schema\/person\/44cbdf3665da1a22184ba8f7e245cd86","name":"admin","image":{"@type":"ImageObject","inLanguage":"es-AR","@id":"https:\/\/secure.gravatar.com\/avatar\/7f488a303ab99b121aa9739da6366d3507faeaffc3be670d9f9a2f7e7dc47132?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7f488a303ab99b121aa9739da6366d3507faeaffc3be670d9f9a2f7e7dc47132?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7f488a303ab99b121aa9739da6366d3507faeaffc3be670d9f9a2f7e7dc47132?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/essarp.org.ar"]}]}},"_links":{"self":[{"href":"https:\/\/essarp.org.ar\/es\/wp-json\/wp\/v2\/posts\/10479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/essarp.org.ar\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/essarp.org.ar\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/essarp.org.ar\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/essarp.org.ar\/es\/wp-json\/wp\/v2\/comments?post=10479"}],"version-history":[{"count":1,"href":"https:\/\/essarp.org.ar\/es\/wp-json\/wp\/v2\/posts\/10479\/revisions"}],"predecessor-version":[{"id":19997,"href":"https:\/\/essarp.org.ar\/es\/wp-json\/wp\/v2\/posts\/10479\/revisions\/19997"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/essarp.org.ar\/es\/wp-json\/wp\/v2\/media\/10482"}],"wp:attachment":[{"href":"https:\/\/essarp.org.ar\/es\/wp-json\/wp\/v2\/media?parent=10479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/essarp.org.ar\/es\/wp-json\/wp\/v2\/categories?post=10479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/essarp.org.ar\/es\/wp-json\/wp\/v2\/tags?post=10479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}